Bringing a new baby into the family is a big change for everyone, especially older siblings. And changes—even positive ones—can be scary. Some children may fear that they will no ...
Other Health Topics
Healthy Development 4 your child At the age of 4 your child is typically energetic, lively, and very sociable. This is a year where your child continues to develop old skills while thriving on picking up new skills. While your child might be full of life and imagination, this year can also bring on [...]
Maybe your co-workers said they had it for dinner last night, or perhaps you saw it on your favorite cooking show. It’s the new superfood everyone is talking about. In the last decade, quinoa (pronounced keen-WAH) has risen in popularity, peaking when the United Nations declared 2013 to be the “Year of Quinoa.” [...]
Why Do You Need Water? Water makes up more than two-thirds of your body weight, according to the National Institutes of Health (NIH). It serves as a lubricant for your joints, it makes up your saliva, and helps with digestion. It’s also a key component of sweat and the temperature regulation process. Remember [...]
Fortunately for working moms, flex time and working remotely are not just trendy perks reserved for salespeople and tech startups. Allowing employees to work on their own terms is a major culture shift for most organizations—and it’s here to stay. As far back as 2001, nearly 30% of US workers had flexible schedules, according [...]
How can you keep your heart healthy? That’s easy. You’ve heard the how-to list a million times: Maintain a proper diet, exercise regularly, and maintain a healthy weight. Experts repeat these three factors ad nauseam—and for good reason. But there are other things you could be doing to prevent coronary heart disease. Here [...]